Do you have a child who is suffering from anxiety or emotional dysregulation? Are you looking for a way to support your child that doesn't involve medication or making them feel like something is wrong with them? 

We offer private family yoga classes that are designed to facilitate connections and to be supportive of all family members. It is so helpful when kids realize that they are not alone in dealing with their overwhelming emotions. At these sessions, parents learn the same coping strategies as their children so they are able to help reinforce them at home. Message us with your questions or to schedule a session.