Free Online Yoga Classes for Children

To support our community and beyond, we offer free online yoga and mindfulness videos for children and families on our YouTube Channel. People of all ages would benefit from learning simple strategies to manage their emotions during these unprecedented times. Do as much or as little of the movement as you feel comfortable and safe to do. If attention span is a challenge, do the longer classes in smaller segments. Content is viewable at your convenience. Subscribe to the Yoga Learning Adventures' YouTube channel to show your support and to receive notifications when new content is published. Those on our mailing list will also receive access to exclusive free content as well.

We love our partnerships with The Children's Home Association of Illinois, Morton Community Unit School District, Quest Charter Academy, Pleasant Hill School District,  and Peoria Public Schools where we empower youth through yoga and mindfulness classes. Thankfully, the societal paradigm on misbehavior has shifted from, "What's wrong with you?" to "What happened to you?" and social service agencies and schools are following the research that yoga and mindfulness are more effective than other interventions for stress and trauma.

To inquire about children's yoga programming for your school or organization, please contact