SESSION II:

Wednesdays, June 3, 10, 24, July 1, 8, 2020
12:00-1:00pm


​Investment: $40 for 5 Class Series


TO REGISTER:

Fill out the Registration Form below and submit payment below. Expect an email with the Zoom link prior to the first class.

SESSION I:  

Tuesdays, May 19, 26, June 2, 9, 16, 2020

6:00-7:00pm

COPING DURING COVID: MEDITATIONS FOR STRESSFUL TIMES

We all need time to rest, process emotions, and integrate thoughts. Join Angie Swearingian for 5-live iRest® meditation classes on Zoom, consisting of education, guided meditations, and discussions. Appropriate for teens and adults. Includes audio recordings of the guided meditations and a class workbook.